PBY Main Banner Blue
home about events calendar fitness nutrition news sponsors links contact
« FEB
MARCH, 2010   
APR »
Sun Mon Tue Wed Thu Fri Sat
28
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
01
02
03

Event Categories
General
Cascade Cycling Club
Events for a Cause
Powered By You
Seafair Events
SUBWAY® Washington Games
View All Categories
  Calendar Tips
  • Click on an event title to view the details.
  • OR - Click on a day to view all available events on that day.
  • Italics designates news articles
  • Click a category to the left to show only those events.
  • Nutrition Tips For Halloween
    With all the candy being given out around Halloween, it can almost feel like an early Christmas for a lot of kids. But here are some ideas to limit how much candy your chid eats so that your Halloween doesn't end with a big dentist bill.

    • Talk with your kids BEFORE Halloween about how you’ll deal with the goodies. You can decide how many treats the kids get to eat per day or per week. Or, you can offer a trade-in system where the kids exchange some of their treats for cash. Try to agree on a plan that doesn’t leave the kids feeling deprived.

    Learn more about healthy eating at Virginia
    Mason
    Medical Center and their Nutrition Fitness for
    Life program.

    www.virginiamason.org